Can't believe how much my body has awakened in the last six weeks after taking up Thai Boxing and running! I've lost nearly two stone, I can now run 5k. Before I couldn't have ran for a bus! I feel strong, positive and ALIVE! I'm eating well, sleeping better, I'm more confident and my self image has improved! My muscle definition has increased and my lean body mass is improving noticeably. Hell, I've even started socializing again! I've got loads of energy and the people around me and close to me are happier! Hopefully, by November I will have reached my target weight! Now feeling happy and confident about the future - not dreading it like I did before!!

I have a great respect for the guys at Chao Phraya, they're exceptional characters and great lads in and out of the ring. You will not look back if you want a decent, well established club to start your journey in Muay Thai!

Just the right blend of learning Muay Thai whilst being mildly tortured 🙂 Excellent martial arts, with the best teacher's I've ever had.