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Join our Muay Thai & Fitness Classes
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. A very physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees, shins. Often described as the most deadly martial Art in the World.
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is to introduce and promote the art of Muay Thai, Thai Culture & History within our class structure and syllabus. In addition, the academy aims to promote fitness, confidence and well being through our exercise & training.
Can't believe how much my body has awakened in the last six weeks after taking up Thai Boxing and running! I've lost nearly two stone, I can now run 5k. Before I couldn't have ran for a bus! I feel strong, positive and ALIVE! I'm eating well, sleeping better, I'm more confident and my self image has improved! My muscle definition has increased and my lean body mass is improving noticeably. Hell, I've even started socializing again! I've got loads of energy and the people around me and close to me are happier! Hopefully, by November I will have reached my target weight! Now feeling happy and confident about the future - not dreading it like I did before!!
I have a great respect for the guys at Chao Phraya, they're exceptional characters and great lads in and out of the ring. You will not look back if you want a decent, well established club to start your journey in Muay Thai!
Just the right blend of learning Muay Thai whilst being mildly tortured 🙂 Excellent martial arts, with the best teacher's I've ever had.
Chao Phraya Muay Thai In 4 Steps
The academy will introduce and teach Muay Thai and it's culture through the following formats within its syllabus: Thai Language, Thai History, Thai Culture. Muay Boran, Krabbi Krabong, Muay Kaad Cherk and Corner-man, Pad-man and Hand-wrapping techniques and courses.
First Step: Dedication
After that, we move on to flexibility and different range of motion before moving to strength, power, and speed.
Second Step: Pain
We teach traditional (Muay Boran) and modern day Muay Thai at the Chao Phraya Academy, wanting to create awareness and form an environment where we concentrate on the principals.
Third Step: Passion
We realise the value of your time and aim to get results whether it is weight loss, sports performance or muscle gain.
Fourth Step: Gain
Whether you want to get fit, learn how to defend yourself or even become a champion (nak muay) fighter... you are welcome to come and train at our academy.
We would like to thank our continuing support from our fantastic sponsors.
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