8th KHAN

8th KHAN – RED PRAJIT AND RED MONGKON

(Instructor)

RED PRAJIT

Basic Movement
As requested by examiner:-

  • Demonstrate one of the Muay Boran forms

Pad work

  • 10 x 3 minute rounds free pad work with Chief or senior instructor (A greater standard of technique, power, speed, accuracy and timing will be expected than that shown in previous khan).
  • 100 alternate repeat kicks
  • 100 clinch knees

Clinch
Teach class:-

  • Entry to clinch
  • 3 x holds
  • Movement
  • Knees in clinch
  • 3 Take-downs
  • 3 Clinch releases

Defence
Teach a total of 10 x defensive techniques from the following:

  • Kicks, Punches, elbows, knees, clinch (2 techniques each)

Sparring

  • Teach and control a sparring class

Additional
Complete the following (outside of the grading)

  • Must have competed in at least one interclub
  • Complete 2 of the following courses:
  • PAD-MAN
  • CORNER-MAN
  • JUDGING
  • Teach 5 x classes