5th KHAN (Kids)

5rd KHAN – BLUE PRAJIT

BLUE PRAJIT

Basic Movement

Demonstrate:

  • Free shadow boxing showing fluidity and balance relative to grade
  • Pad Work

Demonstrate:

  • Jumping knee
  • Crocodile tail kick
  • Combinations 1-12

Defence

Demonstrate:

  • Recover from a caught round kick
  • Defend against knees
  • Catch round kick and take down

Clinch/Wai Kru

Demonstrate:

  • Show clinch sparring
  • Show the Wai kru

Theory

Demonstrate:

  • Count 1-50 in Thai
  • Who is the father of Muay Thai?
  • How many rounds in a full Muay Thai fight
  • How long are the breaks?