1st KHAN (Kids)

1st KHAN (Kids) – WHITE PRAJIT

WHITE PRAJIT

Basic Movement

Demonstrate:

  • Guard and Stance
  • Forward and Backward Movement

Pad Work

Demonstrate:

  • Left/Right Rounds Kicks
  • Push Kicks (Teep)
  • Jab and Cross
  • Hooks
  • Side Elbows
  • Forward Knees

Defence

Demonstrate:

  • Defend against round Kicks
  • Defend against Hooks

Theory

Answer or Demonstrate:

  • The Wai Position (Paying Respect to a Teacher)
  • Say Hello in Thai
  • Say Thank you in Thai
  • Count 1 to 5 in Thai
  • Where is the only place you’re allowed to practice Muay Thai?